Over 30 pounds gone! Running out to dinner (not to celebrate, just because my husband invited me)... grilled fish here I come!

I made it to the gym 5 times this week. Not yet on a regular routine of weight training. I prefer to do cardio and weights every time I go t...

So after my training session I wasn't able to work out for 2 days, I had to skip Tue and Wed due to pain in my legs They were still sore...

I went to the gym 5 days last week and every day so far this week! I've been doing 30 minutes on the elliptical followed by 15-20 minute...

I know sometimes you can work really hard and not see results on the scale, so I try not to get my hopes up in case that happens. Well, this...