I tried something (sorta) new last week. Soy milk. I have tried soy milk before and never thought it was very good. I was in Trader Joe...

I went to my weight watchers meeting on Thursday hoping to be down at least 1.2 pounds. This would push me over the 40 pounds lost mark. Aft...

Anyone who's been reading my blog entries knows I'm sort of fixated on maintenance. Even though I am 40+ pounds away from my goal we...

I wrote a summary of my weight issues for another site and wanted to share it here too. I promise no more long posts for at least a year I...

So I've got this lingering cold. Not bad really but just enough to add to the challenge. I have a little less energy than usual and have...