My regular Thursday Weight Watchers meeting was canceled this week so I went to one today. Are you ready for this? Because I wasn't. I...

gets up at 7:30am on a Sunday morning to go running? I DO!! And that's just strange. Backing up a bit first. I've had shoulder pa...

So I did a Google Search on those terms and got back 150,000 hits. When I first started the c25k running program a runner friend asked, ...

Last night, after it cooled off (we're in the middle of another heatwave ), Miguel and I headed out for my training ride. A 53 minute ri...

We drove home from Ventura yesterday morning. As we neared the Gilroy Outlets we started wondering if they didn't have a Pearl Izumi F...