"I'm not going to walk to my appointment tonight. I'm tired. That's it, I'm driving." "But if I don't w...

Forgive me Al Gore for I have sinned, it has been 6 days since my last blog post. As far as my week goes... The Good: 1. Tracked...f...

I've got it! That elusive thing called motivation. It's not seeping out of my pores or anything but it's enough that I want to...

Yes, I think I do. Well, maybe, okay...yes, please tell me. Even though it will hurt, and I might cry. ---------------------------------...

Before I yap on and on about the goings on of my week I want to rant about something for a minute. The Scale. We all know The Scale can be...