You don't exercise, you eat way too much...it's no mystery what happens next. I gained .6 pounds this week. Ugh. Obviously I'...

Where is the time? I can't believe it's been over a week since my last post. It was a pretty busy week though. First and most ups...

I made it to Trader Joe's and loaded up on the healthy snacks. I bought some old favorites like... I've raved about the Fage before...

But I didn't gain either. I stayed exactly the same, 179.8 pounds. I'm hoping my explanations (water retention, etc) are accurate...

So I realized yesterday's post was sort of depressing. Kristy was so concerned she called to see what she could do to help. Thank you...