I did it again! The Pleasanton Tri for Fun was once again great fun. And this time I did it with a friend, which just added to the fun. W...

Oh how I wish I could write a lovely blog about just how lovely everything is. Not tonight unfortunately. But I have been successful at s...

I was chatting with a fellow gym junkie (yes, I am calling myself a gym junkie despite the current state of affairs which I will tell you ab...

.2 steps back. Yep, I gained .2 pounds this week. I think it was the Chinese food on Thursday night that did me in. Good thing I took off...

If you're looking for some good news, you came to the right place. When it comes to my workouts, things are continuing to go well. I...