It's so easy to get lost in the (somewhat American) desire for more. I feel so much better when I enjoy what I already have. How many ...

Last time I wrote I was in a major funk. Still not sure exactly what that was about but the good news is I'm over it. On Saturday I to...

I'm in a funky mood. Maybe because it's Friday. Maybe it's because Miguel has plans to golf tomorrow and play soccer on Sunday...

It's Thursday folks and I made it to the gym again today. So far that's five days this week. I think if I were doing my old two ho...

Another day in the bag. Wednesday is my day home with the kids and I had a nice time hanging out with them. I'm noticing I can do a lit...