Saturday, October 29, 2011
How to Find Time for Training
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I've just been going and going lately. A quick catch-up of my exercise this past week: Tue 10/25 - Upright bike, Level 6, 25 minutes ...
1 comment:
Monday, October 24, 2011
Why the Scale Lies
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Here are five reasons you can't trust the scale even as far as you can throw it. 1. The Scale does not have all the answers. If I w...
3 comments:
As Fast as a 70 Year Old (or how I came to strive for a 12 minute mile)
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I want to start off by saying a huge THANK YOU to everyone that congratulated me on reaching 15+ pounds lost. It's nice to be reminded ...
Friday, October 21, 2011
15 pounds gone!! (well, 16.4, but who's counting?)
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I lost 2.6 pounds this week!! O.M.G.! That brings my total loss since June to 16.4 pounds. I am, of course, quite pleased with how things...
9 comments:
Monday, October 17, 2011
Crazy Busy Life
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Whew! Still catching my breath after a weekend packed full of fun. I feel like I've crossed some kind of line when it comes to my weig...
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