I suppose I should be writing a year-in-review and something like a resolution post but I'm just not up for it.  Maybe later this week. ...

So I've been thinking more about that article, The Fat Trap, which I just wrote about yesterday .  I'll tell you the truth, I got so...

I can see the marketing world gearing up.  More ads for exercise equipment, "diet" plans, and other things to tempt us into spendi...

Ahhh, I'm sitting down in a quiet, warm house while the kids are napping and Miguel is out picking up tamales.  The last couple of days ...

The week has been flying by toward Christmas.  I'm so excited to celebrate our 2nd Christmas as a family of four.  I feel so grateful to...