How's that for a title?  It was a jam packed weekend and I will make no attempt to detail it here.  But I'll share pictures and a qu...

So I'm pretty much not tracking at all.  I wonder if I'm just transitioning out of tracking mode as I get closer to goal.  I switche...

Things are looking up around here, and hopefully for more than just a couple days.  I got some great feedback and support from my readers - ...

Ho hum...things are at a low point around here these days.  And I realized I'm experiencing this up/down cycle on an almost weekly basis...

In my last post on Tuesday I wrote about hoping to squeeze in my run before the day was over.  I ended up with a 50 minute window and I ende...