Someone around here is very puffy eyed and feeling the effects of a little too much fun.  But even in the midst of all the parties, pizza an...

I have been non-stop exercising and my eating has been perfect since the half-marathon.  LIES.  ALL lies.  I haven't been to the gym onc...

Woo-hoo!  I exceeded even my most hopeful expectations!  But let's start at the beginning. Rise and shine runners!  I was up early, bu...

It's been a fun week fitness-wise, probably because I'm tapering for the half-marathon so all my workouts are "light", whi...

I was interviewed by Heather of The Half Size Me Show ...how fun!  My portion of the interview starts at 13:40 but I encourage you to listen...