I debated going to the gym on Friday but in the end I decided that since I planned to run 13.1 miles in a couple days with almost no trainin...

I never thought I'd be excited about getting a chest x-ray but that was how I felt Monday morning.  I was so hopeful it would be clear. ...

I'm enjoying a quiet moment between all the egg festivities.  Before I get into all that I'll jump back to Friday for a quick gym ru...

The past couple of days have been good and not so good, all rolled into the same day.  Yesterday was my day off with the kids.  We had a pla...

Life is nothing if not interesting.  Twists, turns, blind corners and the occasional dead end street.  The future remains a mystery, which i...