As far as my absence...There is an explanation but I can't really go into details yet. I can say there's been something going on in my life that has really derailed things of late. I'm hoping the dust will settle in the next several weeks and then I can tell you more. I've been trying to get in workouts here and there when I can but they've generally been sparse. Sometimes life is about treading water.
Speaking of water, I have some fun news! Back in April I told you about a rafting trip Miguel and I had planned. Well it was this past weekend! We got up at the crack of dawn on Saturday and drove to Camp Haswell in Yolo County, about 2 hours northeast, to join up with Whitewater Adventures. We put all our gear in a bus and were shuttled to the rafting spot. People were already drinking and getting kind of loud and it was only 10am. I worried I'd be miserable all weekend with rowdy drunk people.We got to our rafting spot and had a little safety lesson, "Most of you won't fall out of your boats today but if you do...". We got our boat, which was sort of like a kayak raft, shaped like a kayak but filled with air like a raft, very comfortable, and off we went in the water. In these situations I still find myself thinking, "I never would have done this before." I know I say this a lot but being so overweight really got in the way of my living life. Sometimes I feel sad at all I've missed out on, all the time I wasted on the couch. Then I turn it around and just be grateful I'm moving now.
So off we went on the river. About 50% of the time the water was calm and just carried us along while we chatted and enjoyed the scenery. The other half the time we contended with rushing white waters, but never anything too hard core. Here's what the 2-man boats looked like.

And Miguel and I enjoying a calm part of the river.

And a not so calm part...

Can you believe that picture? We were having so much fun!! Whitewater Adventures were great, they take care of everything, including packing a lunch and putting it on your raft. You can pack drinks and whatever else you want to bring on your raft too. But whatever you do bring, it will get wet! These pics are sorta crappy because they were all taken with a disposable waterproof camera, and good thing! I got dumped off the boat in the rapids more than once. So much for us not falling out of our boats! It was all a blast though and only a little bit scary for a few seconds there.
When we arrived at our camping spot all our gear was there, we just had to pitch our tent and wait for dinner. Dinner was too much, lots of snacky appetizers (spinach dip and bread, cheese and crackers, guacamole, m&m's, and on and on) followed by grilled steaks, monstrous baked potatoes, corn on the cob...and lots of butter and sour cream. For desert there were Oreo cookies and milk. OMG, I don't even want to think about how many calories I must have consumed. I just hoped I burned enough calories rafting to burn off some of it! After dinner there was a disco dance party, in the middle of nowhere! This is a serious operation. But I was pooped after all the sun and rafting so I hit the hay and tried to sleep.
This is the camping area. Isn't it pretty?

Up and at 'em at 6:15am for a second day of rafting. Breakfast first, lots of danishes and fruit plus scrambled eggs and homestyle potatoes. Ugh, more calories. Back on the rafts for another full day on the river.
Here we are cruising along...

And here I am stopped for lunch. Can you believe that's me? It's going to take a while to get my mental image lined up with my actual image.

We rafted back to our starting point and there was all our camping gear waiting for us. If you can't tell already I highly recommend Whitewater Adventures. We had a blast and didn't have to think about a thing! Oh, except not drowning :)
I fell asleep about 20 minutes into the ride home, I was exhausted! I was hoping to get in some exercise on Monday but it didn't happen. Both Miguel and I were still feeling tired from the weekend. Today, Tuesday, I was feeling tired too. I got home around 4:30pm and started this blog. I realized I should try to get some exercise in before therapy and then had the great idea to walk there! It's about 3 miles away and if I hurried I'd make it on time. It took me 40 minutes to get there. Not bad. I took a slightly more leisurely pace coming home. Miguel is at a Giants game with some friends and I was planning to order Chinese takeout for dinner but after my walk decided to eat something healthier. I made some rice and chicken breast with one of my favorite Cost Plus sauces, Shere Kahn Korma. It's rich and creamy and yet fairly low in calories! And a quick meal to boot. Do I sound like a commercial?
So I was planning to include some ideas I've had recently about falling off the wagon but this post is plenty long. Next time. But just so you know, I've not fallen off of it...I'm hanging on for dear life! It's a wild ride but I know it's worth it...I'm worth it.

