My mother's club had a "cookie exchange" board meeting last night. Our board meetings are always fun and festive but this one was especially so with wine, food and tables covered with yummy cookies. I ate a 1/2 slice of Papa Murphy's chicken garlic pizza before leaving home. I looked up the NI and I think my 1/2 slice was probably about 250 calories.
I went to the party and had a couple/few small glasses of cab (wine) and some food, though not much. After the business part of the meeting was over we exchanged cookies and I went around picking out what looked good to me. I should have picked out ones that did not appeal to my taste but I wasn't that clever. I ate a one on the way home and another tiny one when I got home. Then I promptly wrapped them up in saran and put them to bed for the night and felt okay about my cookie consumption. I meant to send them to work with Miguel this morning but forgot. I will have to take them to a potluck at work tomorrow. In the meantime I'll be flexing that willpower muscle to resist them. Ahh, the holidays. Good thing we're not going to a ton of parties.
Today is a gym day - I'll be going after work. I have a 3 mile run on the agenda, along with strength training, core work and stretching. I talked to my employee wellness personal coach this morning and she suggested I do some inclines on the treadmill in preparation for my half marathon. I think I'll give that a try today if I don't run outside.
So, while I was on the Papa Murphy's site looking up nutritional info I saw this:
It's bigger than your appetite?! That's not a good message when it comes to eating healthy. Then again - it's pizza. Not exactly healthy fare in general. Though I did learn they have a "lite" crust? I'll have to try that next time - just not in the 5 meat variety!
Oh, and yes, tomorrow morning is weigh-in. I'm feeling like I've maintained but we'll have to see. Sometimes the way I feel is wholly disconnected from what the scale has to say.
Thursday, December 8, 2011
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