I have to admit, when I was told about the scale I wondered how much difference a little sticker on a scale was going to make. You all know about my sometimes contentious relationship with the scale. I have quite openly accused it of lying and I've been known to banish it for periods of time. The darned thing just can't be trusted and sometimes it's outright nasty. So yeah, the scale and I have some history. And I thought, hmph, put a happy sticker on it and all's well, eh? We'll see about that. In any case, the scale is an important tool on this journey, nothing like solid numbers staring you in the face. I try to see those numbers as feedback, not failure, not judgment, and not even success, just feedback. Because success is really about the behaviors I engage in, the thoughts I'm having, how I feel about my body and how functional that body is. My personal success is about momentum, a full, active life and a positive, empowered attitude. The number on the scale is only part of that story. Ok, I'll get off my scale soapbox now. In any case, the number matters, no matter what I say - so why not have a little fun with it?
I unwrapped the scale and I was surprised by how sleek and low profile it is. I think it's maybe a 1/2 inch off the floor. And the glass top gives it a modern, clean look that I like.
The first thing I did was get out the stickers and choose the ones I wanted on my scale. They give you two pages of stickers, and one of the stickers is blank so you can personalize it. I thought my goal weight might be a tangible reminder of maintenance. Or maybe I should just write, "You're hot!" and be done with it. See? There's something about this that is fun, and encouraging, and I'm surprised by how much these little stickers change the scale-mood (if there is such a thing).
determination - check! |
Anyway, the stickers are those vinyl ones that are removable and reusable so you can change things up when you want. I suppose if I were in a slump I could write "This Will Pass" for a reminder that slumps don't last forever.
The weight seems accurate, my weight was only .2 pounds different on this one than my regular scale so I think that bodes well for the accuracy of them both. And I like that the logo on the scale is just WW and their little swoosh logo and the color is very subtle. So much so that you can barely see it in these pictures (it's on the bottom). The scale looks smudged in my pictures but those are reflections, it doesn't seem to show smudges in real life, which is nice.
I love that it measures to 1/10th of a pound! |
Anyway, speaking of resolutions, I think I'm going to make some goals of my own. Not sure what they will look like but I'm feeling like it might be fun to get in on the fitness craze that overtakes the country this time of year. And I'm in talks with the management at my gym about maybe doing something there. Stay tuned, you know I'll write about it all, probably endlessly.
As far as my own fitness craze - I made it to the gym today. I did an outside run loop from my gym and it was even more beautiful and perfect than yesterday. I ran 4.5 miles in 43:19 and then went inside the gym to do legs/shoulders/core work. I added a new shoulder exercise, Arnolds, after asking a trainer at the gym what exercise he would do if he could only do two shoulder exercises. He said lateral raises (which I'm already doing) and Arnolds. Perfect because you know how much I love anything that involves dumbbells.
Tomorrow I'm hoping to get some bike time in and then chest/triceps/core are on the agenda. I'm super pleased to be getting in all my strength training sessions despite the sickness deal. Determination, don't doubt it for a second.
p.s. Don't forget to leave a comment to be entered into the scale giveaway. I'll do a random drawing five days from today, on January 1st. Be sure to include a way for me to reach you if I can't reach you through your comment. My first giveaway - yay!
Stickers on a scale? Fun! I may even just go and get my own. :)
ReplyDeleteWow I could use some motivation and I bet those stickers would do the trick!
ReplyDeleteyay for your first give away!! =)
ReplyDeleteLooks great!
ReplyDeleteLooks great!
ReplyDeleteWould love to have a scale that weighs the same (or close to) my centers scale. My current one is 5 lbs different!
ReplyDeleteVery cool idea. Make those weigh ins a little more cheery. :)
ReplyDeleteI'm excited for your first giveaway! Count me in! [fingerscrossed]
ReplyDeleteFun scale! I've had mine for 9 years now and I can seriously step on it two different times in less than a minute and see up to a 7 pound difference! I remember shopping with a friend for my scale and trying different ones out. I weighed 210 at the time and stepped on a scale that read "135". She immediately blurted out, "We'll, that's WAY off!". Needless to say, I didn't buy that scale :)
ReplyDeleteHow exciting! I would love to have a scale like this.
ReplyDeleteI too have had my battles with the scale in more ways than one! I threw my lost one out because of it weighing different every time I stepped on it! I now weigh at the gym, but would love a reliable scale at home..justicecay@gmail.com
ReplyDeleteYou are such a motivation for me. I love reading your posts on FB everyday. Thanks for continuing to post even after you have reached your goal. You rock! The scale is cool too! :)
ReplyDeleteWow would love to win one of those, I been off track and working on new years resolutions. Hoping to loose 20 pounds in 6 months. It will my last of the fat then working on building muscle and maintaining. Keep up the great work you look great btw :)
ReplyDeleteI saw your post on the ww board. Great site. The scale looks cute would motivate me to watch it go down.
ReplyDeleteI have an aversion to the scale, too! I would like to have positive thoughts when stepping on it!! Happy thoughts, happy day. :)
ReplyDeleteWould love to start the new year with a new scale. My scale is way off!!
ReplyDeleteDeb
Thanks for the giveaway...need a new scale :)
ReplyDeleteHappy New Year
aunteegem@yahoho.com
You commented on my post on the WW boards which brought me to your blog. You are such an inspiration. I am a former runner and Irongirl 2012 and you have helped motivate me to get out and start training again! Thank you! And the scale is adorable.
ReplyDeleteWould love a new scale to track my journey! It has been inspirational to watch your life journey! You go girl is right!
ReplyDeletejenniferfey@yahoo.com
Hi Michelle,
ReplyDeleteI am new to your blog and I love it! IT has truly inspired me! I love the scale you reviewed. I want one! :)
I also really enjoyed reading your current workout but I am curious about the food you consume. I have a hard time with breakfast and making a healthy choice. Is there anything you like/recommend?
Love the scale and am really enjoying your blog!
ReplyDeleteKathleenahulbert@gmail.com
Hurray!!! I was just thinking about buying a new scale and this one would be perfect! Thank you for doing this give away and for being so darn inspirational!!!
ReplyDeleteOh I like the sticker idea for a scale! I love that you can change them out. Accuracy is key as well!! Congrats to you on your WW success. You are quite an inspiration!!
ReplyDeletehow cool! Keep on blogging- we love your motiviation!
ReplyDeleteI need another scale...one for each bathroom. ;)
ReplyDeleteThis is awesome! I've been needing a new scale for a while now & stickers??? how cool is that?!
ReplyDeletexx
P.S You inspire me.
Anything with stickers is great! LOL
ReplyDeleteMichelle,
ReplyDeleteI've been wanting to comment/email for a while. I found your blog about 6 months ago when I was trying to find a weight loss blog that would inspire me out of my apathy. Everyone has a different perspective and approach about losing weight and for some reason, your blog has just "clicked" for me. It has been so inspirational, especially in your approach in making it your lifestyle and not just weight loss.
I'm now in the midst of making that lifestyle change for myself, although I have a long way to go. But now I'm no longer focused on trying to lose the weight in 6 months (an impossible dream that would have led to failure and continuing cycles of failed weight loss attempts) and instead am focused on developing a lifestyle that is healthy and will enable me to be the active person I want to be. In fact, one of my goals this is year is to do the C2FK program, and then run one!
You are a great inspiration. I would love to see more on how your fitness routine started and then evolved over your weight loss, maybe you already have a post somewhere on this that I've missed?
Thanks for all your blogging work, it's appreciated!
A new scale, a scale with motivational stickers, a scale that actually works intead of showing a few pound difference in a few seconds, would be great! :)
ReplyDeleteThanks for sharing your inspiration and support!!!
I'm working on losing weight for my son's wedding in July! A new more accurate scale would be great for this.
ReplyDeleteThe stickers are a great idea! I appreciate your review. YAY on a giveaway :) LOVE the number in the photo on your scale!!!! One day...
ReplyDeleteThanks for the opportunity to win! Just came across your blog today. Very inspirational!
ReplyDeleteI like the stickers and the ability to change them when you need to! What a great motivator. And I liked your idea about the goal weight or the maintenance weight to put on there as a constant reminder.
ReplyDeleteI would love to win :) Thanks for the opportunity!
Julie Ann
I'd love to enter! Thanks for the opportunity!
ReplyDeleteSign me up!
ReplyDeleteGoing to get one for myself. Love the stickers. Thanks for all the motivation you give me.
ReplyDelete