Wednesday, July 8, 2015

Whatever

I don't even know what to say. It's been food, food and more food around here lately. There was the 4th of July, then the county fair...and just my being in a state of "whatever" lately. I haven't been exercising much either. And to all that, I say, whatever. Tee hee.

I've been keeping an eye on my weight, getting on the scale every other day or so, and I've been maintaining right around 145. Give or take a pound or two. I guess I'm not eating as much as I think. Or at least balancing it with better choices. Though I know I can't go on like this forever and not gain weight.

So yesterday I finally managed to nudge myself in a healthier direction. I made healthy eating choices all day and even went to the gym. I started out for a three mile run but as I was out running, I decided I probably needed a bit more time on the streets. I ran about 4.5 miles in 50 minutes, which put me at 11:06 pace. Whatever, I ran.

And today is a new day.




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6 comments:

  1. AkJuly 8, 2015 at 2:04 PM

    I have been struggling with my food choices too. I made it through the holiday ok but it was the day after where I started having trouble.

    ReplyDelete
    Replies
    1. MichelleJuly 9, 2015 at 1:36 PM

      That happens sometimes. Able to hold tight during the high temptation but then crumble after. Pick yourself, dust yourself off, and keep moving forward.

      Delete
  2. kathyj333July 8, 2015 at 2:54 PM

    I know what you mean. It's been a challenge to stop eating everything. P.S. I really like the look of you blog. Very nice.

    ReplyDelete
  3. Christina @ Love Yourself HealthyJuly 9, 2015 at 8:35 PM

    Sounds like a great run! I need a swift kick in the pants and just get in the habit of exercising again.

    ReplyDelete
    Replies
    1. MichelleJuly 11, 2015 at 8:27 AM

      Start where you are, do the next right thing for yourself and a habit will develop on its own. Thanks for reading ☺🏃

      Delete

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