This post is coming to you from drowsy-land, where I currently find myself. I'd tell you this post will be short but whenever I say that, I tend to ramble. Before I forget, I took a picture of my post-run meal on Sunday and forgot to post it! That can't happen.
TJ's vegetarian chili and a fruit salad |
Ok, on to the now. My workout schedule this week started with a bit of a thud when I couldn't exercise yesterday. I didn't feel up to it and something had to give. That means if I want to hit my goal of exercising four days during this week (plus a weekend outing), I will be exercising four days in a row, something I generally try to avoid. We'll just have to see how this plays out.
Today started out good. And then I had lunch, a vegan "power bar" at a local coffee shop where I was having tea with a client. It tasted like it was mostly peanut butter and was about the size of a brownie, but MUCH denser. It actually filled me up just fine despite its small size. Must have been packed with protein. But let me tell you, I got SO tired about 30 minutes later. It was tough keeping my eyes open the rest of the afternoon.
Then, as the day dragged on, work backed up such that I had to work late. By the time I got out of there I had about 50 minutes at the gym, which meant more like 40 to actually exercise. I got there and was hustling to change clothes when I realized...no shoes. I forgot my tennis shoes. Grrr. This hasn't happened in ages. When I pack my gym bag I always tell myself, six things, I must have six things...
- shirt
- shorts/tights
- sports bra
- socks
- headband
- SHOES
They are made by Birkenstock but are more like regular shoes just built around the Birkenstock footbed. I've had them forever and still really like them. Since today was a bike day I didn't actually need tennis shoes. And weight lifting didn't require them so why not? Here I am all dressed to workout but with my work shoes still on.
I know you can hardly see the shoes...
They're black and leather and flat so I don't think anyone even noticed I was wearing street shoes. They actually worked fine and I was happy with my stroke of luck that I didn't have heels or knee-high boots on today. That would not have worked. So I rode the upright bike on a hard level for 15 minutes and then did back/biceps/core. I got through most of my workout, only had to drop a few sets of core stuff to get out on time. I exercised for a total of 41 minutes and burned something like 280 calories. I'll take it.
I was glad the shoes didn't stop me because I needed my workout today. Two days in a row with no exercise would have made me grumpy. I should say grumpiER because I was plenty grumpy tonight. I don't know why, just not in the mood for any of it. I came home and made dinner. Thankfully, or maybe intuitively, the kids ate it without complaint. It was a pasta dish with tomatoes and I thought they might balk. Only one peep out of Myra and I told her what was what and she ate dinner happily.
After dinner I had a bit of housework to do and then we finally got some time for Legos on the kitchen floor. Next time I might save the housework until after they're in bed. I just don't feel like I'm seeing them enough. After they were in bed I did some meditative sweeping and laundry folding, which actually relaxed me some. I wonder if I'm PMSing? On that happy note, I'm off to bed. I have to get up extra early tomorrow to be in the city for an all-day training. 5:30am is going to come awfully early :/
I get grumpy when I miss workouts too. Glad your shoes worked!
ReplyDeleteMe too. When you're not in the excuses frame of mind, no excuse will stop you!
DeleteI had a freakout last week when I managed to (relocate!) get to the gym, only to realize I was not properly packed: NO PANTS. I've shown up with no shirt before, and worked out in my tank-style sports bra, but NO PANTS!
ReplyDeleteLuckily, the weather here is absolutely miserable, and has been for quite some time, and I happened to be wearing a long, thick skirt with brown fleece-lined leggings and boots. Turns out, the leggings, though totally inappropriate for running on the treadmill, worked out just fine for squats, weight machines, and rowing machine - I was saved!
I was VERY careful to make sure my rear end was facing a wall during any bendy exercises, as I was not entirely sure the leggings weren't basically invisible when stretched. (Got home and asked my hubby to check out my butt - he said I would've been fine either way.)
You made it work! That's determination right there. Great job!
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