Recovery has gone well, I took yesterday off but today I felt ready to hit the gym. I did 25 minutes on the upright bike, starting to gear up for the Cinderella Classic in just 57 days. After that I did chest/triceps/core work. I really enjoyed the pushups and look forward to getting stronger. I finished up with some good stretching.
The only other thing I'm dealing with is an out of control appetite. It's all the (over)eating I did this past week and now I'm suffering a bit because of it. But it should only take a week or so to tame things back down. I just need to stay focused, keep healthy snacks on hand and drink lots of water!
Tuesday, February 7, 2012
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